Neuroscience Shows You Can Improve Cognition, Focus, Sleep, and More by Practicing This Quick Meditation Technique — In this day and age of short text messages versus long emails, time is at a premium for most people. It is nice to know that using a particular meditation technique for just 13 minutes daily can give you multiple benefits, such as: Enhanced attention, focus, and concentration ability

What is the secret to harnessing the power of “I AM” consciousness to advance spiritually and manifest the best possible outcome for your life? — In a talk on Chitta (pure cosmic intelligence), Sadhguru, a modern-day Indian mystic, referred to a saying among yogis, ‘When you touch this dimension, God becomes your slave.’ “When people touch this dimension [Chitta], the yogis have a mischievous way of expressing it. It is said, “God will become your…

You can only manifest WHO you are. — “The Universe delights in creating so you also can delight in creating and manifesting but only if you are rooted in the being dimension.” — Eckhart Tolle Who Do You Want To Be for the Rest of YOUR LIFE? The answer to this question is crucial because it determines what you will manifest in your life. You manifest who you are, not…

Since The Secret became popular 30 years ago, manifestation techniques have advanced from the law of attraction to even more powerful methods. This is the first in a series of articles to help you find what manifesting practice works best for you. In each article, you find a potent manifesting…

When Practising Mindfulness, You Are One Step Away from Effortless Manifestation — When practicing mindfulness, you have the ability to tap into the eternal “I” that you are, the state of I AM. All it takes is one extra step to access your Unlimited Self, I AM. …

How to Take Your Mindfulness Practice to the Next Level Do you practice mindfulness? If so, you know its benefits. Mindfulness expands your awareness, shifts your perception, and gives life greater meaning and fulfillment. Living mindfully is a beautiful practice, but have you ever felt that there is more? …

How to Access Balls of Knowledge Have you ever desired to ramp up your ability to tap into your inner guidance? You can. Everyone has inner guidance available to them. You simply need to know how to access it. …

Hi Sara, Thank you for your heart-felt response. I would like to offer a different take on desires. There are in-authentic desires and there are authentic desires. The Transcendental Self that we are communicates with us through deep desires. Eckhart Tolle puts it nicely, "Desire is the need to add…

How to graduate from the painful path of learning to the gratifying path of love. Life Lessons You may have heard that life is about lessons. Life throws you a painful challenge so that you can learn from it. Is this true? Is life about learning lessons? Many people who consider themselves…